2 Ingredient Pineapple Whip (Dairy-Free)
If you’re searching for a healthier and delicious alternative to traditional dairy ice cream, check out this simple way to make a pineapple frozen dessert using just two ingredients! Inspired by Disney’s famous Dole Whip, this Pineapple Whip is creamy, refreshing, and super easy to make – a perfect hot weather treat that the whole family will love. Recipe Inspired by Detoxinista.
2 Ingredient Pineapple Whip
yield: 4 SERVINGS
Easy pineapple whip dessert for a refreshing summer treat! Add toppings and make this extra tasty!
Ingredients
- 1 whole pineapple – cut up and frozen overnight
- 1 cup of coconut milk (or milk of choice)
Directions
1
Place frozen chunks of pineapple and coconut milk into a food processor or high powered blender.
2
Turn on food processor and blend until the consistency becomes creamy.
3
You may have to stop several times and scoop down the pineapple.
4
If desired, put mixture in a plastic bag with the end cut off and put in ice cream cups. Makes about 3-4 servings.
Craving Chocolate? Try this Wendy’s Copycat Frosty Recipe! It’s so delicious and has become a popular copycat recipe.
I am joining this discussion way late in the game but just to add that Coconut milk is much better that any dairy milk many weight trainers recommend it…just saying
That’s what she recommends above.
I use almond milk and ice cubes when I forget to freeze the pineapple…I’ve also used peaches
I was thinking of an alternative to coconut milk (allergies.) IDK which would taste better vanilla soy or almond. Oh the choices!
I personally like vanilla almond milk more than soy.
Thanks Kay
Both are great..just depends on your preference, or you can try Cashew
Sorry Brownie, Christine is correct about the Phytoesyrogen. I should think before I comment. I do not use Soy anymore.
Thanks Helen!
Soy is an endocrine disruptor and is more than likely genetically modified ( which presents a host of other issues). If you want to go healthier, never use soy anything unless they soy has been fermented.
VERY interesting things to consider. I can’t do coconut milk. Just not worth it. When I make this (there will be a time), I should try an almond milk. It sounds safest so far. I never tried lactaid
Just be sure to check the contents of the almond milk you choose. My daughter bought some without checking contents & later discovered there was coconut in it! My son-in-law had a reaction because he’s allergic to coconut, which is the only reason she found out there was coconut in some almond milk. I’m not sure which brand it was…
I loved it
Blue Diamond is the best almond milk I’ve ever tried and it’s not so expensive either.
You are right.
Be careful with soy due to phytoestrogen contents and allergic conditions
Soy also does not freeze well. It separates.
Your right Christine..” I forgot about the Phytoesytrogen.”
sounds and looks amazing! can i uce canned pineapple?
I would use the frozen chunks you can get in the freezer section of your grocery store.
Anyone skin oranges and freeze them? Raspberries? I’m going to try that!
While the healthy, fun for the whole family thing is great, for a girls night treat, try adding some coconut rum. YUM!
Lisa,
I’ve had this in Disney and loved it, and i’ve seen it all over Pinterest! It’s on my to make list. Pinning it.. thanks
OMG! Thank you!!! This has been the simplest and easiest one ive looked up!:) i would definately recommend this site
Real Pineapple Whip is from Arkansas and made without any milk like products but good luck getting the recipe from any of the vendors! Lol! This is an awesome alternative! 🙂
I had it last year in Hawaii on the Dole Pineapple plantation and was told it originated on the pineapple plantations? Who knows! But it’s yum. Going to try this.
Thank you! I just made this with unsweetened almond milk and it is so good! My family asked me where I bought it
Coconut milk from a can or a carton?
Canned coconut milk is very creamy- carton coconut milk is very watery- depends on what you prefer ( personally I would prefer creamy, but that’s me)
Do you need to serve this right away? If you whip it up ahead of time (say a couple of hours), will it begin to get watery from the frozen pineapple “thawing”?
what do yo mean by frozen pinapple
thanks for helping me
This is truly an awesome light luscious refreshing dessert
Is canned coconut milk ok?
can you use coconut cream (in a can)?
I bought a can of coconut cream. Can I use that to make this?
Yes I’m sure that will be yummy 😀
Real dole whip is lactose free, gluten free, and fat free. This is not the real stuff.
Then Give us The Recipe For The Real Stuff???? I don’t Think She ever said it Was “The Real Stuff” but its A pretty good Alternative! And everyone can make it as sweet or creamy or Healthy to their OWN Likings–!! Thanks for the Hit!!!
Someone asked above but I didn’t see a response. Can you use canned pineapple? TIA!
Yes, you can! Just make to freeze it first, Kim!
I have been looking for this information.
How much frozen pineapple from a bag?
3-4 cups of frozen pineapple chunks would work! I would look at the back of bag to see how much a serving size is and how many servings per bag to verify the exact size to buy. Hope that helps!