Top 5 Menopause Supplements (#4 Has 12K 5-Star Reviews!)

As an Amazon Associate, Hip2Save earns a small commission from qualifying purchases in this post. Read our full disclosure policy here.

More Womens

Ladies, alleviate those symptoms with the best menopause supplements!

woman holding menopause supplement

Women during the menopausal transition may feel unwell, uncomfortable, and overall unsure about their bodies. This transition can last anywhere from 7 to 14 years, but that doesn’t mean you need to suffer through the symptoms!

Menopause supplements can provide temporary relief from:

  • hot flashes
  • night sweats
  • thinning hair
  • vaginal dryness
  • mood changes
  • and more

Here are the top 5 menopause supplements:

1. O Positivteam fave
2. Wholesome Storybest non-toxic
3. Happy Mammothhighest-rated!
4. Amberenbest overall
5. Nature’s Craftmost affordable


1. O Positiv Menopause Vitamin Capsules

fingers holding purple menopause supplement capsule over jar

O Positiv Menopause Vitamin Capsules or Gummies $41.99
Opt to Subscribe & Save
Final cost $35.99 shipped!

*If you are a new customer, you may see

This popular supplement is for women in both perimenopause and menopause. Key ingredients include Black Cohosh for night sweats and hot flashes; Ashwaghanda KM-66 to reduce stress and improve brain function; chasteberry for hormonal weight gain, and more.

Customers, including Hip Sidekick, Bryn love other O Positiv women’s health products too!


2. Wholesome Story Myo-Inositol & D-Chiro Inositol

bottle of vitamins on journal

Wholesome Story Vitex Chasteberry Supplement for Women $25.95
Clip the $2 off digital coupon
Opt to Subscribe & Save (10-15% off + free shipping)
Final cost $21.35 shipped (10% off) OR $20.06 shipped (15% off)!

If you’re looking for the cleanest menopause supplement to support your body during this transition, Wholesome Story received the Clean Label Project Purity Award. Plus, it is made with 100% clean ingredients and is gluten-free, dye-free, dairy and soy-free, and vegan-friendly.


3. Happy Mammoth Hormone Harmony

bottle of vitamins on white pedestal

Happy Mammoth Menodaily
Only $69.99 shipped!

*Made by the same Australian-based company as Hormone Harmony which has ⭐️ 19,700+ reviews!


4. Amberen

orange box of menopause supplements

Amberen Multi-Symptom Menopause Relief 1-Month Supply $24.97
Clip the 30% off digital coupon
Opt to Subscribe & Save (10- 15% off + free shipping for Prime members)
Final cost $13.49 shipped (10% off) or $13.74 shipped (15% off)!

⭐️ 12,000+ 5-star ratings!

This highly rated supplement is unlike most menopause supplements as it regulates your hormone production. It is made with a blend of antioxidants, amino acids, vitamin E, and more and clinically-shown to reduce 12 major symptoms!


5. Nature’s Craft

bottle of supplements on pile of flowers

Nature’s Craft Menopause Support $26.99 (reg. $32)
Opt to Subscribe & Save (10-15% off + free shipping for Prime members)
Clip the 10% off digital coupon
Final cost $24.99 shipped!

If you’re looking for the most unique and powerful herbal blend, this one is made with Black Cohosh, Chaste Berry, Dong Quai, Red Clover, Vitamin B6, Vitamin D3 & Magnesium to promote overall well-being and hormone balance during menopause.


flax seeds in a bowl

Looking for more natural options?

Consider adding these natural supplements to your everyday routine to lessen the effects of menopause.

  • flaxseed for night sweats
  • calcium for bone loss
  • vitamin D for muscle strength & bone loss
  • Wild Yam a safe alternative to hormone balancers
  • Ginseng a natural mood booster

⚠️ As a general rule of thumb, you should avoid menopause supplements with proprietary blends, unnecessary fillers & ingredients, and products not third-party tested. 

Note that we are not medical professionals, so you should always consult a doctor if you’re unsure of starting a new routine. If you have any underlying health conditions, you should always consult your doctor first.


About the writer:

Chelsey is a writer & photographer with both a Bachelor's and Master's Degree from Arizona State University. She holds 3+ years blogging experience not only for Hip2Save, but various other publications in the health, lifestyle, and education field.


Join The Discussion

Comments 1

  1. Kay

    Perfect timing. Thanks so much. I am losing so much hair, even worse than when I was pregnant. This is the most terrifying sign for me. Whats the best supplement for that? Or can anyone share experiences and personal recommendations please?

Leave a Reply

Your email address will not be published. Required fields are marked *

It's not your Grandma's coupon site!

Sign up for a Hip2Save account (it's free) to access all of the awesome features!

Forgot Password?

Don't have an account? Register

Forgot Password

Don't have an account? Register

Become a Hip2Save Insider

Don't Miss Out! Join our large community of insiders - it's totally free! Once you join, you'll be able to save & share your favorite deals, rate posts and recipes and add items to your HipList and Cookbook! What are ya waiting for?!



Already have an account? Login

Thank you for rating!

Would you also like to leave us a comment?