Baked Zucchini Fries Recipe
If you’re looking to add some more veggies to the dinner table, try these easy and super delicious Baked Zucchini Fries. They come out crispy, full of flavor, and can be made with just a few simple ingredients. Adapted from thecomfortofcooking.com. Such a great way to take advantage of summer zucchini!
Baked Zucchini Fries
yield: 6 SERVINGS
prep time: 10 MINUTES
cook time: 20 MINUTES
total time: 30 MINUTES
Make these delicious baked zucchini fries for a yummy appetizer!
Ingredients
- 3 medium sized zucchini
- 1/2 cup seasoned panko bread crumbs (or regular bread crumbs)
- 2 eggs
- 1/4 cup grated Parmesan cheese
- 1/4 cup flour
- 1/4 teaspoon garlic powder
Directions
1
Preheat oven to 425 degrees.
2
Spray a roasting pan with nonstick spray.
3
Slice zucchini in skinny strips.
4
Mix bread crumbs, Parmesan cheese, and garlic powder in a small bowl.
5
Dip zucchini in the flour, then egg, and last the crumb mixture.
6
Place on the roasting pan and bake for 20-25 minutes until golden brown.
7
Serve with ranch or marinara sauce if desired. (Serves 6).
These yummy recipes will pair nicely with the baked zucchini fries!
Yum! Lina, these look fantastic! Thanks for posting this recipe.
You’re welcome!
Looks good, as always! Keep em’ coming!
whts the egg substitute ?
I have used milk, or yogurt before in other crumb coating recipes. Buttermilk is a good one too.
Yum. I have all the ingredients but the heat index is over 100 today. Darn it! I want these now. 🙂
We make something very similar all the time and love it! We also do eggplant this way.
Yum love eggplant.
Do you recommend a dipping sauce?
Ranch or marinara works well. Thanks!
Can’t wait to try these!
Looks great. Always love the posts and the effort you put into them! Can’t wIt to try them!
I saw this post and made them right away. Absolutely delicious!!! Everyone loved them 🙂 Thanks Lina!
Ive seen these before but not with the parmesan cheese, they look so good! Thanks
Thanks for the idea, Lina. Our garden is giving us way too many zucchini, and I don’t really have the time right now to bake zucchini bread. This dish looks easy and healthy. Hip2Save to the rescue again!
Since I’m the only one in my family that eats zucchini, I will make just one!
Are these crisp, or at least not soggy? I feel like whenever I try to make zucchini fries they end up kind of soggy. What’s the secret?! Mine always seem to turn out to be baked zucchini with panko crumbs. Help!!
Yes not soggy at all. I feel like cutting them thin is the key and I stack a metal rack on top of the roasting pan so both sides get crispy. Also cooking longer gets them crispier to your taste. Good luck!
Also, if you lay them out and salt them a bit (let them sit for a bit) and then pat down with a paper towel you get some of the excess moisture out….it helps.
holy crap those look goood! 🙂
I’m starving! If it wasn’t so late I would have a batch going in the oven now.
Wow I love zucchini and I just picked one from my garden. I know what I’m making tomorrow, yum! Thanks Lina, your recipes and pictures are amazing!! You really need your own blog or tv show! 😉
Thanks Barb. That’s sweet. Glad you are enjoying!
Do you think you could fix these on the grill?
Can you use green beans instead of zucchini? Has anyone tried that?
Wow! right out of the oven these are amazing! Can’t stop eating them!