This Monthly Switch Has Saved Me $450 AND It’s On Sale (Today Only)
My eco-friendly switch to the Flex cup has saved me over $450! Read more about this best menstrual cup below!
Ladies, this product could change your life as it has mine.
Read why the Flex Cup is the best and has changed my life after 4 years. Make a better choice for you, the environment, and your wallet. And the Hip team agrees! See everyone’s thoughts over on our Instagram highlights.
Plus, through April 28th, Flex is offering 20% off select products including The Flex Cup when you use the promo code GREEN20 at checkout!
AND as you may have seen, we announced a new non-toxic series! Every week we’ll be sharing a helpful guide to replacing products in your home with the best non-toxic products on the market.
Psst…we’ll be giving away one of EVERY product to TWO winners once our series is complete! 🤩
*I’m neither a scientist nor a doctor. This information is based on my personal experience, research, and opinion. You should always consult a healthcare professional before making any changes to your current regimen or if you have questions.
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Here are just a few of the chemicals commonly found in traditional tampons & pads:
- 🛑 Dioxin from Bleach – Byproduct of the bleaching process to manufacture tampons and pads. Trace levels are linked to cancer, hormone disruption, and endometriosis.
- 🛑 Fragrances – Undisclosed chemicals that can disrupt pH levels and cause neurotoxin exposure, allergen exposure, hormonal disruption, and a higher risk of contracting Bacterial Vaginosis or Toxic Shock Syndrome.
- 🛑 Parabens – Endocrine-disrupting chemicals that commonly cause skin sensitivities and allergies.
- 🛑 Pesticide residue – Chemicals in conventional, non-organic cotton feminine products. Exposure can lead to cancer and adverse effects on reproduction.
- 🛑 Phthalates – Endocrine-disrupting chemicals that can impact your natural hormones and lead to serious health issues such as lower fertility, development issues, and a higher risk of cancer.
What is a menstrual cup, and how do menstrual cups work?
A menstrual cup is a small, flexible cup that’s made of silicone or latex rubber. It is designed to catch and collect your monthly flow, instead of absorbing it like a tampon or pad. Menstrual cups are endlessly reusable making them a more sustainable and eco-friendly option.
Flex Menstrual Cup $29.99
Less 20% instant savings (exp 4/28)
Final cost $24!
*Note the discount should automatically apply at checkout, but if it doesn’t, you can use promo code GREEN20 instead.
I’ve saved $450 since committing to this menstrual cup 4 years ago. 😱🙌🏼
Menstrual cups are the ultimate eco-friendly product swaps for one-use feminine products. Years ago, I was buying this box of Tampax for $7.99/box. That means this menstrual cup will pay for itself in just a few cycles! 👏🏻
Better for you, the environment, and your wallet. 😍 Win, win, win! 🎉
Here’s why I think the Flex Menstrual Cup is the best feminine product swap you could make:
- Hypoallergenic
- Made with body-safe, medical-grade silicone
- No BPA
- Can be worn for up to 12 hours
- Lasts up to 10 years
- ZERO cases of TSS with this product
- Unique pull-tab design for easy removal
- Easy to clean
- No cup staining since it’s black
There are many other life-changing benefits to making the switch too:
- Use the bathroom without needing to empty or take out the cup
- You can sleep all night without leaking
- Travel-friendly
- Exercise-friendly
- Pool-friendly
- 12-hour wearability
The Flex Cup comes in two different sizes.
- Slim fit (size 01) – ideal for light to medium flows (holds the capacity of two super tampons) and is great for first-time cup users.
- Full fit (size 02) is ideal for heavier flows and holds the capacity of three super tampons.
I own both sizes and find them both useful during different days of my period and I haven’t had to replace either of them yet! They come with a cute discreet bag for storage and traveling and 2 disposable menstrual discs (not for me, but at least you know there’s another option included for you to try!).
This is the first and only menstrual cup on the market that can be removed like a tampon with its patented pull-tab design. This makes removal much easier than most menstrual cups. The silicone material of the Flex cup is comfortable and mine still looks brand new 4 years later since the black easily hides staining.
Having trouble getting it out? My Hip sidekick, Bryn, said to bear down like you’re having a bowel movement and it will come out much easier.
Here’s how to insert a menstrual cup.
Insertion can be intimidating, but it’s easy and quick to get the hang of once you’ve done it. I found this insertion video about the Flex Cup to be very helpful the very first time I used it. And there’s been no looking back since!
Want to know more about how to use a menstrual cup?
This is the best reusable product I’ve ever purchased for myself and some of my Hip sidekicks agree:
“I’m about a year into having a cup, but I have already saved so much money! I absolutely love having the menstrual cup. What a genius idea! It took me a bit to get used to it as you really have to have everything in the right spot for it to work BUT once I got the hang of it, it’s easy!
What I love the most is that I feel so much cleaner during my period (a time when we can all feel a little BLAH and gross). The process of changing the cup can be a little disgusting, BUT once you are settled and have it in, you feel so good and clean! One thing I always hated about tampons is that I would have to change the tampon when I needed to pee (even if the tampon was not full). With the cup, you can easily just go to the bathroom as needed without having to change the cup! You almost forget you’re on your period. It’s SO amazing!” – Erica, Hip sidekick
“I began using the Flex menstrual cup last year and I cannot believe I’ve waited this many years to finally pull the trigger. The first time using it was definitely a bit of a learning curve, but by a few days in I felt confident and was sold.
By my second cycle, I didn’t even bat an eye at using it. It was like using a tampon that’s how ‘normal’ it felt to me. It quickly paid for itself when I factor in the tampons I didn’t buy my first two months. I am so thrilled and will be recommending this life-changing product to everyone I know.” – Melinda, Hip sidekick
Want to explore other options? Hip sidekick Emily loves the Flex Disc!
Flex Disc 12-Count $16.49
Opt to Subscribe & Save ($2 OFF + free shipping)
Less 20% instant savings or use promo code GREEN20 (exp 4/28)
Final cost $11.60 shipped!
*Subscription includes 12 disposable discs per month. When you place an order for Flex Discs, you’ll be signed up for automatic refills. Pause, customize, or cancel anytime in your account settings. They now also offer a reusable Flex Disc that you can save on as well!
“I was intrigued by the Flex Disc when I first saw their advertisement on social media and immediately ordered a box. The discs are easy to use after you get the hang of them. I can’t even tell if I’m using one after it’s in place. They actually let me forget about my period for 12 hours, which is amazing!
I do like that the discs are disposable, sometimes that’s more convenient for me than a menstrual cup. Flex offers auto-refill, which I find helpful. I hate having to run to the store just for tampons! And it’s easy to skip an order if needed. Overall, I like the Flex Disc much better than tampons and recommend giving these a try too!” – Emily S.
And Collin loves the Saalt Cup!
Saalt Soft Menstrual Cup
$29 on Target.com
*Target RedCard members score an extra 5% off + free shipping, making your final cost $27.55 shipped! Plus there’s a buy one, get one 50% off Circle offer thru 4/27!
The Saalt Cup is my favorite one that I’ve used, and I’ve tried at least four brands now. I don’t question if it’s inserted correctly, it’s perfect every time. I’ve had hardly any leakage and I can wear it for hours even on heavy days before needing to empty it. One tip: try and time it for when you’re in the shower, it makes it so easy! The team and I share our thoughts and more tips on cup usage over on Instagram – you can find all those conversations in this highlights section! – Hip Owner, Collin
Apply to possibly get your menstrual cup paid for. Here’s how:
The Coronavirus Aid, Relief, and Economic Security Act (“CARES Act”) includes important provisions for users of health savings accounts (HSAs), flexible spending accounts (FSAs), and health reimbursement arrangements (HRAs), and specifically, menstrual care products are now considered eligible expenses. Examples include tampons, pads, liners, cups, sponges, or similar products.
To see learn more or to see about your eligibility, check this page for more information.
Thinx period underwear is a great companion for sleeping.
I switched to a cup 6 months ago and love it! You just empty it twice a day and can forget about it! I went through the Facebook group “put a cup in it” and took their quiz to see which would fit best. I also watched a few of their YouTube videos- mainly on how to insert it:)
Awesome!! So glad to hear that you found something that works so well for you, agh925!
Yes check out ‘Put a Cup in It’ quiz!! Not all cups are the same, it can take trial and error to find the right fit!
That looks like a good one. I purchased a diff one off of amazon three months ago. I only wish I had known about this years ago! I starting experiencing heavy flow a few months ago and was getting tired of changing tampon every hour. These cups are amazing! I can go 8-12 hours without emptying it out. It’s like I’m not even on my period. Yes there is a slight learning curve. But it only took a few tries and now it’s super easy. There is a lot on tube on many ways to fold the cup for easy insertion. Also I found when pulling out bare down slightly as if going number 2 and when suction of cups pops make sure it is over the toilet or you will have a mess on your floor. Sorry if too much info. Wish I had made the change years ago. These cups also last 15 years! Wow
Thank you so much for your thoughtful feedback, Denise! I’m so happy to hear that these also work so well for you, and like you, I only wish I would have known about these sooner!
I have been using Diva Cup for the last 2 years. It’s freaking life-changing. Clean, easy, comfortable, inexpensive. Love it.
So glad to hear how much you love your menstrual cup, nancypantcy! Thanks for sharing that with us!
Oooo I would literally only do this at home. I have figured it out after some months of trying but it’s only happening at home 😬
I wish I would have known about this sooner. I had a pink one, and the staining grossed me out so much I quit using it. Solid black is brilliant!
I thought so too, Kristen! Mine still looks brand new from the day I bought it!
I switched to a menstrual cup about six months ago and will never go back to tampons! After three kiddos, I have a slightly lower cervix, so this cup wouldn’t work for me because of the increased length of the pull string. I initially had a deva cup and didn’t love it for this reason, even after snipping off the tip. I ended up going to a tieutcup after a little online research. There’s a lot of great resources out there to find out how high your cervix is, how big of a cup you need, and how to trouble shoot any problems like leakage or slippage. I’m glad to see more people switching to these because they are ultimately better for the environment, safer for your body than tampons, and are better in the long run for your wallet!
All great points, Ellen! Thanks for sharing with us what has worked for you! Anything that is helping better our Earth and our bodies is a winner in my book!
I want to try this so bad. It just looks really long with the pull string. Also do you need 2 different sizes for the heavy days and not so heavy days or do you just use 1 size?
You can do it, kanick! I promise you, I was that person who didn’t think I could do it either and now I’d never go back!
I have only used the full cup since making this switch and it has worked great for me regardless of the cycle day that I’m on. As far as the “string part” sometimes it hangs out depending on how far you insert it, but it’s not uncomfortable at all – it’s a very soft and flexible silicone. In fact, while wearing it and going about my day I notice that the cup finds it’s own spot to rest comfortably and the pull-tab part ends up farther up than when I first put it in – but no worries – it’s never ended up too far that’s it’s difficult to get out. I literally don’t even notice it’s in!
Just bought one from the june cup. Due to Coronavirus and their efforts to make an impact in the community, they are selling their products at cost. I’ve wanted to try one, but it was out of my budget before. It was only around $10 shipped for me. Just thought I’d share for others who are on a budget.
Awesome! I hope it works out well for you, Danielle!
Put A Cup In It has a quiz that will help direct you to a cup if you are feeling clueless.
Agreed with all of this. BEST EVER. I was grossed out by the idea so dragged my feet but man I wish I would have tried this years ago. I use a Cora cup. Yes, it stains some but it does not bother me. I put it away after my period so it is not to be seen until my next period.
Thanks for sharing that with us, Christine! I’m happy to hear that you’ve found a cup that works for you. 🙂
I starting using the SAALT cup a few months back, and I’ll never go back! The level of freedom compared to pads or tampons is unbelievable! The mess isn’t that bad considering you only change it 2x a day and you can time it to change at home, not when out and about. There is definitely a learning curve, and not all cups are the same! Try the ‘Put A Cup In It’ quiz!
Thanks for sharing that with us, Kathleen! I’m so happy to hear that you have found something that works for you! And I agree, the level of freedom is incredible!
I just took the quiz and it recommended the SAALT cup. I ordered one and am excited to try it next month!
Thank you so much Kathleen!! I’m going to take the quiz!!!
I know how you feel. I bought a Diva cup years ago. Seemed to work good enough for around the house but did have anxiety about changing it in public. Then I got pregnant with baby 3 and when I started my period afterwards the cup just didn’t fit the way it used to. I felt it always fell out of place. Maybe this cup will be different?
which cup is good for a short cervix? I’m in a similar situation as rochellemcgee.
I’m sorry to hear that, Suzanne! I’m sure if you reach out to the company, they may have a better solution for you. I hope you find something that works for you regardless. Thanks for stopping by!
My daughter used the diva cup. She’s a pretty small girl and has never had children. With that said, hers would leak. While she loved it at first, she would be worried that while at work it would leak and she’d end up wearing a back up pad. So don’t think they don’t ever leak….because they do. She’s a waitress at a very high end restaurant. So she’s always on her feet. This was a great idea at first but definitely has its drawbacks.
Leaking is usually caused by an incorrect seal. You have to feel around the rim with your finger after insertion to make sure the seal is tight
Somebody help me please- I bought Diva a while ago and figured pandemic time was the ideal time to break into it- I dont know how far to insert it- if the tip sticks out it is extremely uncomfortable..but if i insert it all the way in- i feel no inconvenience and but I am worried it is far too in- and the way i got it out the (first and) last time i tried it was to squat and relax my muscles and do a poop-like push out to gradually have it slip out to a point i could hold the tip with my nails..Sorry for the TMI..i really want to like it but i am worried I may land up in ER trying to get that thing out 🙁
I second this suggestion. Mine would fall out while I was running. I eventually started turning it inside out and no issues since.
Just got mine out last month. I forgot that means I’m free to use these now! I just have to muster up the courage to buy and try. 🤣
I switched to a cup over a year ago and have never looked back. I use an organicup and it’s great. It takes a little getting used to but once you figure these things out they are a game changer. This has also helped with my cramping, I can’t explain why but I’m not complaining. I’ve done 12+ hours in Disney with mine and no problems. Seriously, I can not recommend it enough.
Wow, thanks so much for sharing, Kim! While I know every woman is different, I also have experienced less cramping and even in my legs where I tend to get it most. I can’t help but think that switching to the Flex Cup had a significant impact on that.
I used to be prescribed pain meds for extreme cramping. After 2 surprise kiddos, I felt I had no choice but to go on the 10 year cooper IUD. A side effect of this is extreme cramping. I’ve been on the iud 9 years and deal with it. Oddly enough, the cup helps alleviate cramps!
That’s so interesting. Thanks for stopping by to share your experience with us, Cherryluva!
Any suggestions for choosing an appropriate cup for a teen who has just had her very first period? I have her set up with pads to use right now, but ultimately, I’d like to set her up with a cup to use rather than tampons, if she feels comfortable with the idea of it. I have no idea about if she has a short cervix or not, or if uterus is tilted, etc, so, I am looking for a petite cup as a small starter cup for her. When I first tried using tampons, I had zero guidance from my mom, and I recall it took me 45 minutes just to try it, following the directions on the tampons box, and that was with cardboard applicators, and I remember feeling discomfort because I didn’t insert it as far as I should have. So, for my daughter, I’m going to help her through the process, I’m just not sure how to begin without knowing the depth or tilt that the PutACupInIt quiz asks. Any help is appreciated from other parents of a young teen who has tried cups. Thank you!
I’m not sure what recommendations to give you for your teen since I have no experience with that, Erin. That said, I believe the Flex Cup is meant for everyone and their customer service is fantastic so if you have any questions for them please consider reaching out to the professionals on their team. 🙂 You could also try taking the quiz that many readers have had success with. I hope you find something suitable for your daughter during this big milestone! Take care, Sara.
I use the Lunette. Just started a couple months ago. Its life changing and I wish I’d started long ago. I will say that I needed almost my whole first cycle to get used to it, but I was determined and now its effortless. I chose Lunette because they donate one-for-one a cup to a woman in need in Kenya, for each one purchased.
My opinion is everyone should use these! Game changer for sure!
Thanks so much for sharing your positive experience with us, Brenna!
I hope you love it when you do get the chance to use it, mnemosyne786!
That’s a great tip, too, Michele! I have done the same thing and that technique works well for me too.
Maybe you need a softer cup? SAALT cups come in normal or soft options
Thanks for the tip, Nicole!
I know it looks intimidating, but I can never even tell it’s in there, Sue. If you decide to give them a try I hope you like it!
I use the cup but, I still prefer using the disc. 🙂 I don’t know why but, they just seem to fit better and more comfortable
Thanks for sharing, TiffMeow! I’m happy to hear you’ve found something that works so well for you! Have a great day!
I’m sorry to hear you’ve had such a bad experience, Lacey! I know everyone’s body is different but I’m happy to hear that you’ve found something that works well for you.
When I started using a cup I was worried about spotting so I bought Thinx. They’re period panties (think built in reusable pad). There are other brands out there but I’ve only tried Thinx. For those worried about leaking or just not wanting to insert anything these are a great green alternative to pads and liners. They are a little pricey but they hold up.
We have some team members who also love that underwear. Thanks for sharing what works for you, Shay! Have a great day! 🙂
I have used Softdisc (formerly Softcup) for about 5 years. They are disposable so no cleaning required… and can be purchased from Wal-Mart, CVS, and even Kroger. There is nothing hanging down for removal so it can be worn during intimacy. When out in public, squeezing your muscles like doing a kegel, and leaning slightly forward on the toilet will empty the cup enough to not cause leaks and allow you to get home. I wear a pantiliner on heavy days and have had no trouble. They have been absolutely life changing!
I totally agree! The Softdisc works best for me and I’ve tried both disc and cup. For whatever reason, it’s easier for me to “tuck” the disc up above my pelvic bone than placing a cup(it’s a solid point of reference, lol!) That way I know it’s properly placed. I also have a tipped uterus and have had 6 children, just in case that helps anyone.
I agree, I also prefer the Softdisc the Flex has a version of it too.
If you want your pink-colored cup back to its original new condition, just soak overnight in a solution of 1 part hydrogen peroxide and 1 part water. Looks great and doesn’t affect quality.
Great tip, thanks for sharing, Robinjolie!
For those of you that have tried these, how would they work for teens? Just wondering if the smaller anatomy would make a difference
Do you have to clean it after you “dump it” before you put it back in? How complicated is it to clean it so you can insert it back in right away? Do you have to bring it to the sink and rinse it out? Or do you just wipe it down with toilet paper? I’m giving you a “gross me out” face. Lol. But real question! Thanks.
When I first started using the cup, it was only used at home, so I did rinse in sink or had a perineal bottle handy. One reviewer said in public she pour the contents out and pee on it. Unless you are a heavy bleeder or will not be home for over 8 hours, you may not have to change it. Cups are less messy but discs seal better without suction. Having feminine wipes or baby wipes are also a must to wipe your hands at home and in public before you wash hands. I tend to find vinegar helps with any smells after changing these.
Thank you so much for giving more info. 😄 I’m thinking I’ll try it.
Thank you! I appreciate you giving me some feedback. 😊 I think I might try it.
I hope you love it, Sandy! As the other women above mentioned, I think it’s best to clean in your sink before putting it back in (which is what I’ve only ever done at home). I’ve never run into an issue where I needed to use a public bathroom. That said, I think carrying around some wipes or even toilet paper could do the trick if you were in a crunch. 🙂
I use a different brand. I have been for about a year and I wish I hadn’t waited so long to try one. It is truly life changing. It ended my cramping and discomfort. I sleep better during my cycle. I love not having to think about it and no more chemicals or waste! If you’re on the fence, do some research to find one that will work for you. Don’t be afraid to try a few to find the right one.
Thanks for sharing, Michelle! I’m with you, I definitely feel like I sleep better too and don’t even worry anymore!
I love the Bambody underwear, too!
This is such funny timing- I literally just ordered my first cup (diva- reviews were good- fingers crossed) last night
Awesome, I hope you love it, Anna!
Thank you Sara for your help 🙂 I did take the quiz for her, and it suggest Lunette as first choice, but I noticed that there were a couple other options that were just a bit smaller than Lunette, so I am torn on what to do, I definitely want it to be a comfortable and reassuring experience for her. I will give their customer service a ring and see what they might suggest! thank you for this post!
You’re so welcome, Erin! I’m glad this post was valuable to you. Best of luck to you and your daughter – I know you’ll find the perfect fit. 🙂 Have a wonderful day!
I would make my own travel pack for my instead cup. it included the cup, an individual sealed wipe and pantyliner all in a black bag I purchased for Halloween party. this way I could empty it, wipe my hands , reinsert or replace the cup. put it all in the solid black bag and dispose. this is important for times you were in a public washroom. a bathroom with sink, dump rinse and reinsert.
Thanks for sharing that with us, Michele! I’m glad you found a system that works so well for you. 🙂
Thank you for being so open about your experiences with us, Justine! As you mentioned, all women are different – I just hope that my experience can help those that need it. 🙂 Have a great day!
That’s a lot of girls to shop for, shop4mybabies! You sure are blessed and very happy for you that those essential products won’t be taxed anymore. I hope you have a great day, thanks for stopping by! 🙂
I have an IUD also do you not use it because you don’t have a period? Or can you not use one if you have an IUD? I have a copper IUD so I still have my periods. Wanted to know your thoughts.
How does it feel with the plastic “string” hanging down? I have a Diva cup and like it, but wonder if this would be even easier to use.
Hey Carrie! You shouldn’t even feel the plastic “string”. It’s soft silicone and I find that after placing it in it’s far enough in that it doesn’t stick out. One concern I had before trying this is that it would go too far and I wouldn’t be able to take it out but I have never had this issue. I hope this helps. 🙂
I use the cup with period panties. On light days, I just use period panties. The cup and period panties are both amazing! Not only is it better for your body because you don’t have products with lots of chemicals and bleach inside your body but it is better for the environment too. I will never go back to using tampons and pads.
I am 43, but my daughter is 19…so, she would really benefit from one of these…and she has really heavy cycles. Thanks for the deal on this…I appreciate the pull string on this brand. that would make it so much easier!!!
You’re very welcome, Jeanette! I’m so glad you found this post and deal helpful. Wishing your daughter an easy transition to her new cup!
For those of you that would like to buy a cup at cost instead of up charging! Try the June cup. Only $6 and they even come in firm if you need something not so flimsy feeling. Both myself and my 14 year old wear them.
I’m so happy to hear you’ve found a cup that works well for you, Bev84!
Thank you Bev8 for the recommendation. I’ve always wanted to try a cup for night time use, but the cost was always too high for something I’m very reluctant to try. I did just order a June cup with an additional 30% off. So for under $10 (includes shipping) I’ll see. Here’s to hoping this works.
Awesome! Thank you so much for sharing with us! I’m so glad you have found an eco-friendly solution that works for you. 🙂
You’re very welcome, Laura! That’s so great to hear how much you save on feminine products. In addition to the savings, the other pros were totally game-changing for me. I honestly could never go back!
I’ve wanted to try these cups/discs, but always been too scared too. I’m constantly getting up & down, running back & forth between patients & barely have time fir bathroom breaks. Plus, mommy if 2, so my bladder sucks! 😂 How would one handle this at work? Also, would this be good for my 13yo to try instead of tampons in the near future? We both wear the period underwear already.
This! I have always been an introvert and private. When I was a young girl and I started my period, I didn’t tell anybody. Nobody ever taught me about periods, sex, anything like that. So I went into my sister’s box of tampons, read the instructions, and put it in. I started my period early— like 12 or so! I’m sure that’s not the case for everyone and they needed more tries or some education, but I think if a 12 year old can figure it out on her own I can’t fathom how it is so hard for others. But, again, that’s just my experience. My sister eventually was like where are all my tampons going? LOL. When I was put into foster care, I was again too embarrassed and I wouldn’t ask for tampons. So I folded up toilet paper and put it in my panties. I have a super light barely there flow, well had— I eventually went on continuous birth control and haven’t had a period since being a teenager. There’s so many options, and everyone’s body and everyone’s experience is different. I agree it’s disturbing to say that about a feminine hygiene option that is working just fine for many women out there.
I use the Flex reusable disc – switched over a year ago and never looking back. I have not had a leak even once. 12 hours without having to worry about changing a tampon is a game changer!!
That’s great, Megan! 🤗 So glad you’ve found an option that works for you and you’re loving it! Thanks so much for taking a moment to share! 💕
I used a menstrual cup for years and I am proCup. With that said…Just know that you really should be vigilant on keeping not only the cup clean but also the bag/storage clean. For many that means fragrance free cleaning. The vaginal area can be very sensitive. A menstrual cup can cause chronic cervicitis (inflammation of the cervix) and/or BV even when you feel like you are cleaning it because you forget about the bag/storage or don’t get the tiny little holes well enough or you clean one of them with fragrance cleaners. So, I definitely am proCup…just make sure you thoroughly clean all of it and with fragrance free cleaning.
Thanks so much for the helpful warning and tips on cleaning, Ivy! 🤗❤️